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Embark on a transformational journey with "Cut the Shit: From Status Quo to Soulful Evolution." Through a blend of storytelling, teaching, group support and practical tools, including targeted journaling prompts, this four-week course is designed to change the narrative of your life.
Week 1: Embracing Change and Its Ripple Effects (preparing for growth)
Week 2: Fixing the Fixes: Correcting Misguided Solutions
Week 3: Reframing and Creating Healthy Solutions
Week 4: Homeostasis and Preventing Self-Sabotage