The holidays are here—and so is the overwhelm. Not just the shopping lists, family plans, and endless emails, but the mental loops too: Did I forget something? What’s next? Am I doing enough? It’s easy to feel like you’re stuck in overdrive, spinning your wheels just to keep up. But here’s the thing: it’s not about doing more. It’s about letting go of the right things. One of my favorite ways to clear the mental clutter—especially during the holiday hustle—is to create white space: intentional time when you’re not planning, working, or glued to your phone. This isn’t a luxury—it’s essential. Even 15 minutes a day can help you reset and reconnect with yourself. Take a quiet walk, listen to holiday music without multitasking, or simply sit with your thoughts. Give yourself permission to breathe. Want more ways to simplify the season and reclaim your peace? I just wrote a blog post that breaks it all down. Your wholeness is waiting. This holiday season, let’s cut the clutter and focus on what truly matters. With clarity and warmth, |
Becc Nelson, LMFT is a spiritual, soulful, heart centered healer, speaker and author who has been serving as an expert in transformation and ascension since 1992. With a master’s degree in human development, and as licensed marriage and family therapist Becc has the wisdom and knowledge to assist her clients in transformational healing of mind, body and spirit. Becc’s work as a psychic medium, ordained minister and angel communicator provides a unique approach to healing that combines traditional approaches of therapy with intuitive guidance connecting you with the most elevated version of yourself and the highest connection with your soul.
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